About ME
I've been where you are.
I know what it is to search. I know what it is to carry wounds beneath the surface while appearing strong on the outside. I know what it is to love God deeply and still recognize that places in my heart needed healing. And I know what it is to discover that healing doesn’t require us to hide our brokenness from God—but to invite Him into it.
MY Story
From brokenness to becoming.
For years, I appeared to have it together. I was capable, deeply committed to my faith, and doing my best to keep moving forward. But beneath the surface, I was carrying wounds from my past, patterns I couldn't seem to break, and a growing awareness that something in my heart still needed healing.
The turning point didn't come all at once. It came slowly, through seasons of loss, honest prayer, and the kind of vulnerability I had spent years avoiding. It was in those broken places that I encountered the God who heals — not just the God who forgives and saves, but the God who meets us in the hidden places of the heart and lovingly brings what has been buried into the light.
That journey changed everything. It changed how I understood myself, how I read Scripture, and how I showed up in my relationships. I began to understand that needing healing wasn't a failure of my faith. There were places in my heart that still needed the love and truth of Jesus — and allowing Him into those places became part of my journey toward wholeness.
Today, I walk alongside women who may find themselves at a turning point of their own — women who love God deeply, yet know there are places beneath the surface that still need attention. Women who are ready to understand the wounds, beliefs, and patterns that have shaped them and begin moving toward greater freedom, clarity, and wholeness.
Because I believe healing begins in the heart.
I didn't find healing because I had great faith. I found it because I finally stopped pretending I didn't need it.
— Kristen Rey
MY Mission
Helping women become Whole Hearted.
My work is grounded in a simple but profound belief: you can love God deeply and still carry places in your heart that need healing. Through coaching, writing, speaking, and The Whole Hearted Woman™, I help women uncover what is happening beneath the surface, invite God into the hidden places, and move toward greater freedom, wholeness, and a heart fully alive.
Awareness
Healing begins when we become aware of what is happening beneath the surface—the wounds, beliefs, and patterns that have shaped how we live.
Permission
We don't force doors open. We create a safe space to be honest about what is there and invite God into the places of the heart that need His truth and love.
Healing & Integration
Healing isn't only about understanding what happened. It's learning to live differently—more connected to God, more grounded in truth, and increasingly Whole Hearted.
Integration
Healing is not just an experience — it is a new way of living. Integration is the ongoing work of letting what God has done in the heart change how we show up in our lives.
Training & Background
Grounded in faith. Informed by training.
Certified Christian Life Coach
Author of A Heart Fully Alive
Host of The Whole Hearted Woman™ podcast
Speaker and retreat facilitator
Ready to take the next step?
If something in you is stirring, I'd love to connect. Schedule a free 30-minute Whole Hearted Woman Conversation — a welcoming space to talk honestly about where you are and what healing might look like for you.
Complimentary — 30 minutes — no obligation.